NEWSPOT DAILY TONIC: If you Want to be Happy, do not Dwell in the Past By Bishop Duke Akamisoko

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If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.” “Time doesn’t heal emotional pain, you need to learn how to let go.” “If you want to fly on the sky, you need to leave the earth.
Learn from yesterday, live for today, hope for tomorrow. Take the lessons of your past with you on your journey and carry on in hope.
You can only lose what you cling to. The more you cling to the stories of your past, the more of the present moment you lose. Release your attachment and let life be.
Holding on is believing that there’s a past; letting go is knowing that there’s a future. The past is over. Trust that there is magic ahead for you.
Some of us think holding on makes us strong, but sometimes it is letting go. It takes courage to let go of your past, but it is the only way to find peace.
In the process of letting go you will lose many things from the past, but you will find yourself. –Deepak Chopra

In letting go you will lose anxiety, pain, regret and suffering, and what will be left is yourself, perfect as you do. Let go of the past, but keep the lessons it taught you.
The only pieces of your past that you need to keep are the lessons you learnt along the way.
You can’t move forward if you’re still hanging on. Let go of the baggage of the past, it weighs you down and keeps you stuck. There’s an important difference between giving up and letting go.
When you let go you are not ‘giving up’. Letting go means knowing that there is something greater ahead of you than what lies behind you.
You will evolve past certain people. Let yourself. Some people simply do not have a place in your future. Courage is the power to let go of the familiar.
It takes courage to let go of what we know and believe that there is more for us, but it is the only worthwhile choice.
Why let go of yesterday? Because yesterday has already let go of you.
Leave the past where it belongs, behind you.
Bishop Duke Akamisoko